I don't know about you but I get really fed up thinking about what to eat. It seriously drives me mad. I'm not a great cook and most of the time I don't really enjoy the whole experience. So I've come up with a new challenge. For 6 days I am going to eat only 3 different … [Read more...]
3 ways to add more veggies to your diet
I think we all know the health benefits of adding more veggies to your diet. Many health experts recommend a minimum of 5 fruit/veg daily. In this post, I want to share 3 easy ways to add more veggies to you day. Add a side salad to your meals Make sure you're adding … [Read more...]
A step into a raw food lifestyle
I've been learning a lot about raw food lately and I have to say the idea of living a raw food lifestyle appeals to me, although I'm not ready to make the leap to fully raw just yet. one step at a time. What is a raw food diet Well, first of all it's not really a diet as in … [Read more...]