I love giving away free gifts, especially to my email subscribers. Here’s what I think. If you’re willing to give me your email address then you must be really genuinely interested in what I have to say.
As a thank you for joining my email list, I’ve got 2 wonderful downloads for you.
One’s a super practical healthy habits download and the other is more of a mindset booster to help you start feeling super positive.
Check out the downloads you’ll receive in your welcome email.
- Affirmations for weight loss guide – Mindset booster
- Water and walking challenge tracker – A healthy habit booster
AFFIRMATIONS FOR WEIGHT LOSS MINI GUIDE
Affirmations are a powerful way to shift your focus, build positive beliefs that support you and keep your thoughts positive.
I’ve included some powerful affirmations to get you started but more importantly, I’ve included my top tips to help you make the most out of affirmations.
Water and walking challenge tracker
If you haven’t already, go and read the water and walking challenge blog post. It’s my most popular post here on the blog and with good reason. And the good news is you can start exactly where you are and build these healthy habits up gradually.
The tracker you’ll be able to download will really help you to stay focused and see your progress.
How to claim your free gifts and join my mailing list for ongoing support, tips and motivation.
In order for me to be able to send this free gifts to you and add you to my mailing list, I’ll need you to complete the form below.
Once you’ve done that, I’ll send your free gifts to download and then you’ll receive emails from me to help you on your weight loss journey.
I don’t send emails on a set day. Instead, I prefer to only send you information when I really think it will benefit you.
If this sounds good to you, go ahead and add your details below.
Please also share this page with your friends so that they can also claim this wonderful gift.
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