Ideal Weight Challenge
Happy Weight Loss & Healthy Living
November 8, 2018 at 1:14 am
Really need to do this. Having a plan makes going to holiday parties a lot easier, nothing is more disappointing and depressing then getting on the scale January 1 10 pounds heavier!
Wendy Tomlinson says
November 8, 2018 at 9:16 am
That’s so true Allison. Hopefully working through the challenge now will help you to build positive long-lasting habits that support you and help you feel fantastic.
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